Tag "8 limbs"

A Picture Perfect Yoga Lesson: The 8 Limbs

Forget what you think you know about yoga for a moment, and just consider that there maybe is a different perspective. The words you are about to read are true, I know this because I lived them. Life is perspective, but yoga is everywhere.

What are the 8 Limbs of Yoga

If you are in a regular practice of yoga, you will likely hear your teacher mention that there is more to yoga than poses and deep breathing. While this part