Posts From Susan Verde
4 Effective ways to deal w/ back to school anxiety
Using these âtoolsâ before school starts and throughout the year can help you and your children navigate stress and anxiety.
Susan Verde HEALTH, LIFESTYLEMental Reboot! 4 Ways to Cultivate a Beginner’s Mind
The other night I told my son to go wash his hands for dinner as I do every evening. The next thing I knew he is saying “mom watch this!
Susan Verde LIFESTYLEHelp Your Kids Transition in Spring Time!
Even though this time of year can “come in like a lion ” with a few extra bits of snow and cold it’s a great transition that leads us into
Susan Verde HEALTH, LIFESTYLE, YOGA