Posts From Susan Verde

Try this Parent/Child Partner Yoga Sequence to Strengthen the Ties that Bond

Whatever metaphor works best, finding time to really connect with your child can be a challenge…

4 Effective ways to deal w/ back to school anxiety

Using these “tools” before school starts and throughout the year can help you and your children navigate stress and anxiety.

Help Your Kids Transition in Spring Time!

Even though this time of year can “come in like a lion ” with a few extra bits of snow and cold it’s a great transition that leads us into