Posts From Ryan Glidden

Separate But Not Apart – A Kosha Breakdown

In Yoga philosophy, there are five koshas, or layers of the human being identified. Here is an in depth explanation of this interesting truth.

Why Bother? What’s the Point? Yoga, Happening Now

The journey of yoga is designed to guide a student from identifying as their ego, to identifying as their soul. An in depth look at yoga…

Yoga With Dad

A heart-warming tale of a dad and his daughter! Read this inspiring story by Featured Writer, yoga studio owner and father, Ryan Glidden.