Posts From Ryan Glidden

Separate But Not Apart – A Kosha Breakdown

In Yoga philosophy, there are five koshas, or layers of the human being identified. Here is an in depth explanation of this interesting truth.

Start Walking

What if I were to tell you that there is a magical city. Once you pass through its gates, you can read people’s minds. You can make yourself invisible or

Yoga: Merging the Science with the Philosophy

A state of disease, lethargy, frustration, or feeling stuck is an expression of too much prana outside the body. The more peaceful and balanced we feel, the less dispersed our prana is. If the prana does not have room to flow freely within the body, then something must be blocking it. Read for more information on how to balance prana!