Posts From Ryan Glidden

Ryan Glidden

Ryan is the Co-founder of MOSAIC Yoga, a 200-hour Experienced Registered Yoga Teacher (E-RYT) through Yoga Alliance, and a member of the International Association of Yoga Therapists. Ryan is the team lead for MOSAIC’s Health and Yoga services and is the creator and director of MOSAIC’s yoga teacher training program. Ryan is a regular contributor to Yoga Digest Magazine and the author of Good Being, Good Living: A Modern Model for Sustained Holistic Health. Ryan has studied at the National Academy of Sports Medicine, the CHEK Institute for advanced performance, the Metabolic Typing Education Center and Symmetry’s school for alignment therapy. For over a decade, Ryan’s passion has been to identify and learn the best services, methods, and philosophies that support and nurture the health and wellness of human beings. Instagram: @ryanleeglidden.  Ryan works with a non-profit organization whose mission is to bring clean water to every person on earth.  https://my.charitywater.org/ryan-glidden/mosaic.

Why Bother? What’s the Point? Yoga, Happening Now

The journey of yoga is designed to guide a student from identifying as their ego, to identifying as their soul. An in depth look at yoga…

5 Ways to Stay Inspired in Yoga

I teach a lot of yoga.  About 300 classes a year for the past seven years.  Teaching that much you experience ebbs and flows.  Sometimes you feel a little dry,

Start Walking

What if I were to tell you that there is a magical city. Once you pass through its gates, you can read people’s minds. You can make yourself invisible or