Posts From Katara McCarty

Katara McCarty

From out of the realities of abandonment by her biological mother, being bi-racial and growing up in a Black home, Katara McCarty realized early in life that the color of her skin mattered. After becoming a single mother at 19 and finding the courage to leave an abusive relationship, Katara became an entrepreneur holding leadership positions in both non- and for-profit organizations. Today, Katara is a sought-after coach, author, and podcast host dedicated to cultivating cultures of belonging for Black, Indigenous, Womxn of Color (BIWOC). As a Black woman, she is committed to amplifying the richness of BIWOC and their stories, while also advocating for and providing emotional well-being resources for BIWOC, through her app EXHALE.

Elevating Emotional Well-being of Black Women Beyond BIPOC Mental Health Awareness Month

“How are you doing?” That’s a loaded question at the best of times. Today, protests against police brutality and a global pandemic are both taking a heavier toll on Black bodies