![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
Posts From Janey Bowyer
4 Ways To Overcome Fear With Yoga
Fear used to be one of my greatest obstacles to a happy and fulfilling life. Yep, if left to its own devices, fear had the power in the past to
Recycle Your Life Into Happiness On A Budget
Happiness isn’t something you get, it’s something you already have that just needs to be discovered. Here are some simple and cheap ways to unlock happiness within…
See the Silver Lining in Difficult Times
Do you thrive or dive in difficult times? Is your happiness buildt on the foundation that things must happen in a set way to enable you to be complete? If
Four Easy Ways To Practice Self Love And Acceptance
‘You have got to learn to love yourself!’ Is what a friend once said to me at a time when my self-esteem felt lower than a sea snail in the
