Posts From Andrea Marcum

Andrea Marcum

I’m an LA based yoga teacher but you can take class with me from anywhere here at My Yoga Gaiam. My writing and instruction are designed more for the “everyperson” than they are for those select few who can effortlessly tie their bodies into a bow and appear always to have their shit together. I believe there is no good reason to drink bad coffee. I believe we should be brave enough to try… especially if we’re pretty sure we’re going to suck. And I believe our yoga mats are magic carpets to look into our lives and to see the world. |

Finding Your Way Upside Down

Having trouble getting upside down with handstand? Use these simple techniques to build up strength and master your handstand. The benefits amazing!