Tag "yoga poses"

Connection – The Art of Yoga

Yoga is a spiritual practice that deepens connection within the body. Check out this photographic series of yoga poses called “The Art of Yoga.”

YOGA
6 Empowering Yoga Poses To Get You Through A Hard Day

6 Empowering Yoga Poses To Get You Through A Hard Day

We all have days when nothing seems to be going the right. Often, both mind and body can feel the effects of that hard day. Your shoulders begin to hunch

YOGA