Tag "yoga history"

Yoga Bhavadhara Part Two…A New Yoga for a Constantly New You

There are eight components to the Yoga Bhavadhara program out of respect for the longstanding tradition of “8 limbs,” steps, or auxiliaries in ancient India. However, the eight categories are

Yoga Bhavadhara Part One…Making the Case for a New Form of Yoga

T. Krishnamacharya, the grandfather of Modern Postural Yoga, made the following intriguing statements in his book Yoga Makaranda in 1935, “It is not true that those people [Westerners] are not