Tag "self study"

#Me Too, Your Soul, and an Avocado Seed

The national sexual harassment reckoning, your soul, and an avocado seed have more in common than you’d suspect. Have you ever been fascinated by watching an avocado seed grow? Before

Are you Self-Conscious or Self-Aware?

Consider for a moment two different practices. Practice One: Sit up straight and take a deep breath. Notice how your body feels at this moment. Feel where your body is