Posts From Mariam Gates

Mariam Gates

Mariam Gates holds a master’s in education from Harvard University and has more than 20 years’ experience working with children. Her renowned Kid Power Yoga™ program combines her love of yoga with teaching to help children access their inner gifts. She is the author of Good Night Yoga: A Pose-by-Pose Bedtime Story (Sounds True, April 2015), and the forthcoming, Good Morning Yoga: A Pose-by-Pose Wake Up Story (Sounds True, March 2016). She lives in Santa Cruz, CA with her husband, yoga teacher and author, Rolf Gates, and their two children. See

5 Kid-Friendly Yoga Poses to Help Manage the Bedtime Battle

Bedtime can be tricky. This beautifully written and illustrated book makes it fun with 5 soothing kid-friendly yoga poses and techniques for better rest.