Posts From Lilly Derrah

Lilly Derrah

Lilly Derrah is an avid blogger and graphic designer. She is the chief editor at, a friendly source of foot health advice and thorough shoes buying guides. When not writing, Lilly likes to read books and join new yoga challenges. You can follow her on Twitter, Facebook and Pinterest to find more about her.

Top 5 Yoga Poses to Relieve Plantar Fasciitis

Around one out of ten people suffer from plantar fasciitis some points in their life, and although the disorder is more common among athletes and avid walkers, it can affect