Posts From Jennie Lee

Jennie Lee

Jennie Lee is the author of Breathing Love: Meditation in Action and True Yoga: Practicing With The Yoga Sutras for Happiness and Spiritual Fulfillment. She is a Certified Yoga Therapist who helps people improve their lives using the healing practices of classical yoga and meditation. Her coaching is available by phone or Skype internationally. She also offers retreats in Hawaii and other locations worldwide. Connect with her at www.JennieLeeYogaTherapy.com

The Value of Silence

Let’s face, it can hurt to bite your tongue. But that may be just the discomfort we need to experience to move beyond our obstacles in relationships and life. Halt before you holler and watch your bliss rise with these tips from Jennie Lee.

Discover Your Love Gap

Almost every day, life delivers some measure of discomfort or pain. We feel scared in our jobs. We get hurt in our relationships. We lose a desired opportunity. We become