Tag "resolution"

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

2017. Add the numbers and you get 10. For a 10 year these are my top ten self-care practices to start strong, and bump your days to a ten.

The Most Important New Year’s Resolution Of All

While being healthy is a great resolution, fostering responsibility in ourselves and our children remains an on-going process! Take a look a these tips!