Tag "headstand"
8 Reasons To Get Upside Down
Inversions are fun and come with many benefits! Let’s get upside down and learn all about them!
Yoga Digest YOGALearning Headstand? Get Out Of The Box And Into The TRX
Ah, the elusive headstand. It is often perceived as simultaneously alluring and frightening and for that reason can either bring people into class or drive them away. I’ve watched the
Shauna Harrison YOGA