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Posts From Ryan Glidden
Separate But Not Apart – A Kosha Breakdown
In Yoga philosophy, there are five koshas, or layers of the human being identified. Here is an in depth explanation of this interesting truth.
Stop Letting Go
Is letting go a bad thing? Here is one yoga teacher’s perspective on how holding on to challenging experiences can help you grow.
There’s Only One Thing You Have to Do. The Rest You Choose To Do
I came across a quote the other day in the Book, Chop Wood, Carry Water, by Joshua Medcalf. In a conversation between the main character (John) and his sensei, the
