5 Ways to Unplug and Recharge

by Yoga Digest | August 10, 2018 6:56 pm

The end of summer is closing in, kids are going back to school, the weather will be changing soon (in some places more than others…) and it’s a great time to reset.  Enjoy these items that will help you get unplugged and dialed in to what really matters as we move toward a new season.  Energetic shifts can be a strong guide for making significant changes.  Take a time out, let your battery recharge.  Enjoy a nap, or schedule a day to sleep in! Write it down, and let it sit.  We are firm believers that less is more and you can’t fill a full cup!

Trybal Gratitude Journal

[1]

Take Time To Be Grateful

Create an aligned, mission-driven life of your design with the second Trybal Gratitude® Journal. This journal is designed to help you align your intentions with your actions in your day-to-day life. When it comes to living a gratitude-focused life, the smallest asymmetry between who we are and what we do becomes ahuge barrier. Designed as the next step in your gratitude practice, these pages will help you design a mission and vision for your life that creates 360 congruency not only in your thinking, but in your choices. The perfect gift for yourself and others!

Forever In The Infinite Now

[2]

Take Time To Read

Forever in the Infinite Now is a visual written narrative with illustrations explaining how we as humans are the functioning harmony between our mind, physical body and spirit. As we read along with a curated playlist, we get to discover how to remove ourselves from our thoughts and ego, to live in a place of meditation, perceiving this reality from the mirror reflection of our conscious awareness. Let’s allow ourselves to be free from any stress, worry and attachments, to live eternally in happiness within the infinite moment of now.

Ettitude Organic Vegan Silk Sheets

[3]

Take Time To Rest Well

E[4]ttitude[5] is the world’s first direct-to-consumer lifestyle brand offering luxuriously soft premium quality bedding, sustainably made from 100% organic bamboo lyocell fabric[6].This sheet set may cause you to enter a state of never leaving your bed in the morning due to its extreme softness. Ettitude’s luxurious fabric is made from 100% Organic Bamboo Lyocell, also known as Vegan Silk because of it’s silky smooth and feathery soft texture. These sheets are extremely breathable, thermo-regulating and hypoallergenic making it the healthiest bedding available. 3031 gal. of water saved compared to cotton.

Salt Spring Malas

[7]

Take Time To Reflect

Discover the peace of daily meditation. Mala beads were first used in India over 7,000 years ago to recite sacred mantras in meditation. This practice brings the mind to a quiet space and an empty heart, to witness the presence of pure peace. Salt Spring Malas & Yoga Jewelry makes the finest mala beads for daily meditation practice. Their work expresses both aesthetic beauty and spiritual purity by using high quality gemstones, pure metals, and curated Buddhist and Hindu symbols. Their limited edition malas are works of art, combining form, meaning and function in a quality you can count on.

Walden Meditation Cushion

[8]

Take Time To Meditate

Enhance your daily meditation practice with a beautifully designed meditation cushion by Walden.  All of their cushions are made by hand in New York City using a water-resistant outer shell, filled with buckwheat hull and topped with memory foam.  Buy one for $115 from walden.us[9].

Endnotes:
  1. [Image]: https://alexsysthompson.com/product/trybal-gratitude-journal/
  2. [Image]: https://intenton.io/product/forever-in-the-infinite-now
  3. [Image]: https://www.ettitude.com/
  4. E: https://www.ettitude.com/
  5. ttitude: https://www.ettitude.com/
  6. bamboo lyocell fabric: http://blog.ettitude.com/blog/introducing-organic-bamboo-lyocell?rq=bamboo%20lyocell
  7. [Image]: https://saltspringmalas.com/
  8. [Image]: https://www.walden.us/
  9. walden.us: http://walden.us

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