“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.” Thomas Edison
Spring Time. What better time to make some changes, awaken, feel vibrant and practice self-care. Whether you choose a spring time make-over, commit to a consistent yoga practice, read something inspiring or practice saucha (purity and cleanliness), this Yoga Digest Best of Spring Into Wellness list has some great items to kick start your transformation! Stay well!