Search Results for "Rachel Land"

Spring Clean Your Body & Mind

Warmer, lighter spring mornings make it easier to rise early, starting each day by sitting quietly in observation, without judgment. With this clarity, we are best able to make the choices that support our body’s natural purification processes.

Migraine & Chronic Headaches – Gone Forever?

There are over 45 million people who suffer from chronic headaches. Nearly 28 million suffer from migraines and over two-thirds are women. Looking for instant relief, most people turn to traditional medications,

The Action of Karma

Karma surrounds us everyday. As yogis, we spend a good amount of time plotting how to make this world a better place. How does Karma play into it?

Confessions of a New Yoga Teacher

Being a yoga teacher is extremely rewarding, but not as easy as it may seem. Discover some confessions your yoga teacher has experienced along the way!