Kimberly Spreen-Glick, Live Life Inspired: Yoga Digest Now Podcast

by Jenn Bodnar | April 29, 2020 1:20 am

Kimberly Spreen-Glick shares the six wellness elements needed to help retrain your brain, stay sharp, recognize your power, and live an inspired life.   You are not powerless, but we tend to live in survival and reaction mode, forgetting that we are in charge of our happiness and our lives.   This podcast is full of nuggets of wisdom to nourish your soul, find joy, growth, and evolution even in challenging times.   We discuss epigenetics, neuroplasticity, the Hedonic Treadmill, rising up boldly, adapting, and what you need to

And if you’re in the yoga business, secure yourself  through workers’ compensation insurance from .

 

Podcast (nowpodcast): Play in new window[2] | Download[3]

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Endnotes:
  1. https://media.blubrry.com/yogadigest/content.blubrry.com/yogadigest/KimberlySpreenGlick_edits_by_Bob.mp3: https://media.blubrry.com/yogadigest/content.blubrry.com/yogadigest/KimberlySpreenGlick_edits_by_Bob.mp3
  2. Play in new window: https://media.blubrry.com/yogadigest/content.blubrry.com/yogadigest/KimberlySpreenGlick_edits_by_Bob.mp3
  3. Download: https://media.blubrry.com/yogadigest/content.blubrry.com/yogadigest/KimberlySpreenGlick_edits_by_Bob.mp3
  4. Email: https://subscribebyemail.com/yogadigest.com/feed/nowpodcast/
  5. RSS: https://yogadigest.com/feed/nowpodcast/

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