Essentials for a Happy (and Healthy) New Year

by Yoga Digest | January 18, 2020 2:54 pm

2020 is predicted to be an amazing year full of many breakthroughs!   That is why it’s especially important to be the best and healthiest version of you.   We love innovative ideas and being inspired and these are our four current must-haves for a happy and healthy new year!

Make this your greatest year yet by practicing self-care, self-study and self-love so you can reap all the exciting things coming your way!

Dandy Blend

[1]

Organic Coffee Alternative

Dandy Blend, the original coffee alternative that contains the extracts of dandelion root and zero caffeine while maintaining the rich, bold, and creamy flavor of real coffee, has released an all new 11-ounce bag of Organic Dandy Blend. It is gluten and caffeine free and comes in a variety of package sizes including singles (25 per pack), 3.5 oz, 7.05 oz, 14.1 oz, and 2 pounds. It is located in thousands of stores, offices, and boutiques across the United States and Canada. Visit to purchase, find a location that sells near you, or learn more.

Kira Grace

[2]

Electra Long & Lean Collection

KiraGrace‘s most flattering collection to date. These styles will smooth any problem areas and make you feel long & lean in any pose. The Electra Long & Lean Legging is designed with a super-slimming 5″ extended high rise waistband, luxe Vislon zippers at each ankle, and made of our KiraGrace PowerStrong fabric. Pair this legging with our new supportive Electra Long & Lean Cami for an ultra-smooth look, or the Long & Lean Tunic for a work-appropriate outfit. Start the new year with a bang in these elongating essentials.

One Degree Revolution

[3]

How the Wisdom of Yoga Inspires Small Shifts that Lead to Big Change

From acclaimed yoga educator and leadership coach Coby Kozlowkski comes One Degree Revolution, a holistic program deeply connected to living yoga -not just doing yoga. Innovative, accessible, and easily implemented, One Degree Revolution is for anybody interested in learning to navigate the waves of life more skillfully. Coby’s yoga philosophies are infused with practical strategies for creating the life you truly want and having a positive impact on the world. Readers will learn to access infinite personal possibilities, celebrate their authentic selves, find meaning and purpose, trust the unfolding of life, and foster transformational change, one degree at a time.

We Are the Luckiest:

[4]

The Surprising Magic of a Sober Life

What could possibly be “lucky ” about addiction? Absolutely nothing, thought Laura
McKowen, when her drinking eventually brought her to her knees.
But early in her sobriety she realized, that she was actually the lucky one. Lucky to be able to feel her feelings, to live honestly, to really be with her daughter, and to change her legacy. In We Are the Luckiest: The Surprising Magic of a Sober Life Laura offers straight-talking chapters filled with personal stories. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life.

Endnotes:
  1. [Image]: https://dandyblend.com/product/11-oz-bag-organic/
  2. [Image]: https://www.kiragrace.com/long-lean/
  3. [Image]: https://read.macmillan.com/lp/one-degree-revolution/
  4. [Image]: https://www.lauramckowen.com/books

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