Search Results for "lacey pruett"

Do I Belong Here?

Belonging is a core human need. It feels really good to have a home—a soft place to land. I dedicate an entire chapter in my book to finding your true

Spring Must-Haves For Yogis

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Why Would They Do That To Me?

People meet you from where they are, not from where you are. Why would we expect anything else? Because we have a selfish side that really does expect people to

Can I Get a Connection?

I was in the ladies room stall, when I overheard someone criticize my work. At the time, I was a marketing consultant for a nutritional company, and I had just

Rachel Brathen, a.k.a. Yoga Girl: Yoga Digest Now Podcast

With more than 2 million followers on Instagram (@yoga_girl), as well as millions of downloads for her weekly podcast, From the Heart:  Conversations with Yoga Girl, Rachel Brathen has taken

Karma Yoga

As Yoga Teachers we operate from the heart. Obviously, we would have chosen another profession if we didn’t, right? How do you welcome everyone to class, set an intention for

Limiting Beliefs

I remember thinking I couldn’t do any of it right. I didn’t belong, and I looked like a fool. I’m an over-achiever and that means I over-achieve with my self-criticism,

Pose for Camera or Pose for Life

Lately, it seems like a moment of life revolves around the photo produced. It’s not a bad thing to want to capture fond memories and look back on them to

Learning to Breathe Again

A Beginner’s Look Into Yoga Teacher Training “For the times where even taking the next small step seems scary, just lean forward. Take the next small step. Focus on your

Holiday Portion Control

Do you know anyone who overdid the cucumber slices at a Christmas party? Has anyone ever called you feeling guilty for drinking too much water on Thanksgiving? Have you ever