Tag "yoga philosophy"

Why Bother? What’s the Point? Yoga, Happening Now

The journey of yoga is designed to guide a student from identifying as their ego, to identifying as their soul. An in depth look at yoga…

Separate But Not Apart – A Kosha Breakdown

In Yoga philosophy, there are five koshas, or layers of the human being identified. Here is an in depth explanation of this interesting truth.

A Picture Perfect Yoga Lesson: The 8 Limbs

Forget what you think you know about yoga for a moment, and just consider that there maybe is a different perspective. The words you are about to read are true, I know this because I lived them. Life is perspective, but yoga is everywhere.

Stop Letting Go

Is letting go a bad thing? Here is one yoga teacher’s perspective on how holding on to challenging experiences can help you grow.