Tag "yoga"
Owning It: Yoga Digest Podcast w/ Kerri Verna, a.k.a. @beachyogagirl
In this episode of the Yoga Digest Podcast you will learn how she found yoga, what inspires her and how she handles âmean girls.â
Jenn Bodnar COMMUNITY, INSPIRATION, LIFESTYLE, Podcast, YOGA8 Things You CAN Do To Get More from Your Yoga Practice
Recently Ive noticed an uptick in articles and blogs listing the cardinal sins committed during yoga practice and assorted tips surrounding what not to do in classes if you hope
Nick Bez YOGAWhat The Heck Is A Chakra?
Ever wondered what a chakra is and how it relates to yoga? Click to learn all about the chakras!
Jenn Bodnar YOGAYour Brain On Yoga – Yoga for The Mind
Yoga is holistic discipline and it teaches that nothing is wholly physical and that nothing is entirely mental. It emphasizes the unceasing interplay between mind and body. Anyone who
Rene Hawthorne INSPIRATION, LIFESTYLE, Uncategorized, YOGAWhy Should You Take a Yoga Holiday?
Travel has immeasurable benefits for the soul. It teaches you how to have patience, communicate with language barriers and practice your listening skills in tough circumstances…
Tanya Schroeder COMMUNITY, LIFESTYLE, SPONSORED, YOGATurn Up the Power in Downward Facing Dog
Perhaps the most iconic of all asana, downward facing dog is often the first pose people think of in association with yoga. It is common to move through downward facing
Anika Devore YOGAPracticing the Yamas and Niyamas in the Teacher-Student Relationship
Historically, the teachings of yoga have been passed down from guru to disciple. Both parties would consider carefully whether to enter into the relationship, because it was a significant commitment
Lainie Devina YOGAMaking A Life Map Is Simple as 1-2-3
It’s never to late to re-write your life map. Here is a simple guide to get back on track.
Jenn Bodnar INSPIRATION, LIFESTYLEAsana From Every Angle: Boat Pose
A strong core is the key to most yoga poses, and this pose is a phenomenal core strengthener. I think of boat pose as a staple yoga pose. It could
Lauren Black YOGA7 Easy Ways to Calm Your Mind
The world is a stressful place. If you dont know how to manage your stress, youll end up absorbing all the negative energy in your surroundings. Here are 7 ways to keep calm and carry on.
Vikram Tarugu INSPIRATION, LIFESTYLE