Tag "social media"

#YogaSelfie: A Marketing Tool, Expression of Art or Cry for Validation

I remember roughhousing with my dad, rolling around on the living room carpet, like six year old little girls with too much energy like to do. I broke free of

The 5 Rules to Be More Present

Being present has many health benefits. Click here to discover the 5 ways to be more present in your busy life.

#Instagram #Yogis: A Close Look At Instagram Challenges

Instagram challenges offer yogi’s a chance to show their passion and get recognized. We asked Dylan Werner and Ashley Galvin give us their perspective.

Failing with Social Media? Here is Help

Social media can be confusing (even overwhelming!). These 4 Action Steps will get you moving in the right direction.