Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…
Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.
The summer season inspires us to get outside more, play in nature, and have more fun! Often it is the season where we let loose, work less, and choose to
According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.