Tag "peace"

Energy Boost From the Inside Out

Cultivating your inner spark – your true beauty – requires self-nurture, stress management, and keeping your energy levels replenished….

Rewiring your brain – How to change samskaras to create more freedom in life 


Samskara are habits created when thoughts and actions become impressions on the mind. They are the result of repetitive behavior that strengthens neural pathways which can unconsciously affect our reactions to stimuli.

5 Steps To More Zen, Less Stress

Despite living in a world which is more digitally connected and convenient than ever before, many of us are feeling more disconnected, broken and stressed. Statistics prove stress is killing

4 Reasons To Stop Caring What Others Think

Life is too short to care what others think. Here are 4 reasons to help motivate you to ALWAYS be yourself!

Finding Peace and Spirituality at Ocean View Terrace

Practicing yoga surrounded by such stunning views of nature all within a cemetery, mirrors our journey of life, with the reminder that life is fleeting and the present moment is something to be savored.