Tag "niyamas"

A Picture Perfect Yoga Lesson: The 8 Limbs

Forget what you think you know about yoga for a moment, and just consider that there maybe is a different perspective. The words you are about to read are true, I know this because I lived them. Life is perspective, but yoga is everywhere.

The Yoga Sutras in Today’s Society

The Yoga Sutras, sacred texts written by the scribe Patanjali, have become the centerpiece and critical reading for practicing and studying Yoga worldwide. The sutras describe the “path, means, description,