Tag "meditation"
Meditation with Julie: Committing to your Purpose
Do you sometimes need a bit of help in being clear about your wishes and goals? This short meditation can be used as a daily commitment to remain focused on
Julie Murphy HEALTH, YOGA11 Tips to Start with Mindfulness Meditation Practice
By learning to practice mindfulness meditation, and being more aware of the moment to moment happenings of life, we can be more present within our own life and less on the emotional and irrational responses prevalent today.
Katleen Broun YOGA10 Ways to Celebrate National Meditation Month
May is designated National Meditation Month. Here are ten ways to do that and celebrate National Mediation Month.
Victor Parachin COMMUNITY, YOGAA Dozen Ways Meditation Can Benefit You Right Now
Whatever the question, meditation is the answer!
Victor Parachin YOGAThe Particles Within Self
If you currently feel you have no clue who you are, what you are supposed to do with your life or why you are here on this spinning rock called Earth…….you are not alone!
Shawna Schenk COMMUNITY, INSPIRATION, LIFESTYLE, SPONSORED, YOGA7 Easy Ways to Calm Your Mind
The world is a stressful place. If you dont know how to manage your stress, youll end up absorbing all the negative energy in your surroundings. Here are 7 ways to keep calm and carry on.
Vikram Tarugu INSPIRATION, LIFESTYLEDiscover Your Love Gap
Almost every day, life delivers some measure of discomfort or pain. We feel scared in our jobs. We get hurt in our relationships. We lose a desired opportunity. We become
Jennie Lee HEALTH, INSPIRATION, LIFESTYLEBelief: The “I’s” Have It
Belief comes from within. It’s takes a certain perspective see find your beliefs and how your belief system impacts your life…
Rod Raymond INSPIRATION, YOGAYoga Nidra Podcast
Give your mind a break from its constant internal dialogue, jumping from one thought to the next. Quiet the restless mind, reduce stress and experience improved sleep. Feel empowered to make your dreams and aspirations a reality.
Jenn Bodnar LIFESTYLE, Podcast, SPONSORED, YOGAThe Power of Pause
Discovering that state of mind that exists in between, as I sometimes refer to metaphorically as the yellow light, can be a powerful and enlightening moment. Our society values being
Rene Hawthorne HEALTH, INSPIRATION, LIFESTYLE, YOGA