Tag "inspiration"

Spring Training? Spring Cleaning? A New Perpsective.

Ahhh Spring! Such a beautiful time of year. There are examples of renewal and rebirth all around us in nature and it is as energizing as it is amazing! Many

Oh No! Not Another Yoga Teacher!

I have joined this guild yoga teachers teacher of those who wish to help others find an inner self-awareness that guides them to an indi-vidual whole body wellness.

Kevin Paris Podcast

Yoga Digest Co-founder Jenn Bodnar interview singer/songwriter, hug dealer and pioneer yoga musician Kevin Paris.

4 Reasons To Stop Caring What Others Think

Life is too short to care what others think. Here are 4 reasons to help motivate you to ALWAYS be yourself!

Three Lessons I Learned from MALA OF THE HEART: 108 SACRED POEMS

Take these three lessons from the wonderful book by Ravi Nathwani and Kate Vogt.

Growth & Development Through Yoga

Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?

5 Yoga Revelations from the Heart of India

Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!

The Effective Way to Deal with Criticism

The possibility of winning someone over thrills me and the possibility of harsh, meaningless rejection from someone terrifies me…

Happy Birthday Thich Nhat Hanh

Happy Birthday to the late great Thich Nhat Hanh! Here are 10 of his most inspiring quotes you won’t find anywhere else…

One Love Heroes – Jason Mraz (Podcast)

“I’m Yours”… the catchy tune we can’t get out of our heads by the one and only Jason Mraz @jason_mraz! We are so incredible honored to welcome Jason to our