Tag "home gym"

Simple Fitness Habit: How to Get Fit When You Hate the Gym

Every day you wake up knowing that you need to get fitter, stronger, sharper, and prettier. You know that exercise is your best choice to achieve your goals. But for some reason or the other, you hate going to the gym. Here are some tips to keep you on track.

Are You Part Of The 46%?

The COVID-19 pandemic has rocked the entire world to its core. Things we all took for granted, like visiting loved ones or going to Happy Hour after work, now seem