Tag "healthy"

Happy Tacos with Avocado Sauce

This yummy meatless Monday recipe with avocado sauce is one everyone will enjoy!

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

Baked Kale Chips

One of the best ways to enjoy kale is in the form of a kale chips. It becomes a crunchy, tasty treat that can easily replace the potato chips in your pantry!

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Winter time can be rough. Cold, windy days and hectic schedule can throw you off balance. Keep the winter in check with these 5 essential oils!

Raw Red Pepper Dip

A Raw Red Pepper dip fun party dip your guests won’t even know is so healthy!

Healthy Chocolate Truffles

They’ll keep in an airtight container in your refrigerator for up to 3 weeks.  

Gluten Free Protein Bars

Many of the big name protein bars are filled with gluten and don’t taste good at all! Try these homemade gluten free protein bars to get your protein!

Healthy Brownies

Brownies are a family favorite! Here is a healthy brownie recipe that is sure to please even the most avid brownie lover!

Baja Black Bean Burgers and Creamy Lime Coleslaw

What better way to kick off a healthy week. This amazing and flavorful Baja Black Bean Burger recipe that is sure to please any crowd.

Spicy Nut Recipe

This spicy snack will tame the largest crowd. Surprise your crew with this tasty pleaser!