Tag "healthy eating"

The Yoga of Food and Mindful Eating

  When you think about advancing your yoga practice, do core strength, handstands and binds come to mind? Perhaps you think of building up your breath work or finding a

Warm Kale Slaw

Try this yummy and creative twist on kale!

Baked Cauliflower Wings Recipe

This Vegan alternative to Buffalo Chicken Wings is both healthy and delicious!  And it can be made gluten-free, vegan, or vegetarian. Dip in ranch or blue cheese for even more

Learn to Love Leafy Greens: Increase Your Intake With These 7 Simple Tips

Going green, or getting your family to, can be challenging! With a little creativity you will be getting your daily dose in no time.