Tag "health"

Making A Life Map Is Simple as 1-2-3

It’s never to late to re-write your life map. Here is a simple guide to get back on track.

2 Reasons to Never Eat Processed Foods Ever Again

Processed foods make up a majority of the Western Diet. However, no one realizes what they are eating, if they did, probably wouldn’t be eating it…

No Excuses: 5 Ways to Make Healthy a Habit

Habits are hard to form. Like anything else, they take practice! Here are 5 ways to make your habits healthy habits!

4 Reasons To Forgive and Move On

Forgive and move on. Depending on your personal experience, to forgive and move on is much harder then it sounds. These 4 reasons may help you…

Try this Greek Style Picnic for Meatless Monday, Includes Dessert

This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!

5 Reasons To Make Your Own Beauty Products

Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.

The Ultimate Infographic Guide to Juicing + Benefits

Visually comprehensive guide to juicing. Plus recipes and benefits!

3 Signs You Are Living in the Invisible Food Prison

Our generation is suffering from diet and lifestyle ailments such as heart disease and obesity. Are you living in the invisible food prison?

Thoughts…by 4 Yoga Moms

These yoga moms dish out some tips and advice on motherhood and self care!

7 Plant Based Superfoods You Aren’t Eating

Are you eating these plant based superfoods?