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Tag "gratitude"
5 Kid-Friendly Gratitude-Building Practices for Thanksgiving
The holidays can be a lovely time that brings food, family and friends together. It’s often a time of abundance…food, gifts, loved ones. As parents and caregivers we want our kids to enjoy all that they have, but also feel and express gratitude for both the material and non-material, and have a desire to give as much as receive.
The 5 Rules to Be More Present
Being present has many health benefits. Click here to discover the 5 ways to be more present in your busy life.
The Most Important New Year’s Resolution Of All
While being healthy is a great resolution, fostering responsibility in ourselves and our children remains an on-going process! Take a look a these tips!
Tools For Taking Yoga Off The Mat
What we practice on the four corners of the yoga mat can contribute to the way we live our lives from moment to moment.
3 Simple Ways to Thrive In Life
Life isn’t easy, but we can make changes in our life to thrive and be our best! Here are 3 simple ways to do just that…
Finding Gratitude Amongst The Chaos
With the holidays just around the corner, we are reminded to count our blessings, to be grateful, and to give to others.
