Tag "freedom"

4 Reasons To Stop Caring What Others Think

Life is too short to care what others think. Here are 4 reasons to help motivate you to ALWAYS be yourself!

Break the Rules: Reminder to Self

Becoming yourself is life’s work. If the same tried and true tactics are not working, allow yourself to open and unfold through the practice of yoga.

What Shackles Keep You Bound?

Several weeks ago, I spent my days sequestered to a courtroom to serve on a jury for a federal court case. All sorts of witnesses testified – including convicted felons

Rewiring your brain – How to change samskaras to create more freedom in life 

Samskara are habits created when thoughts and actions become impressions on the mind. They are the result of repetitive behavior that strengthens neural pathways which can unconsciously affect our reactions to stimuli.

Freedom Lifestyle. Lifestyle Design. What is this ‘New Paradigm Economy’?

It is our job to re-shape the world we live in. The time has come for you to own your worth and commit completely to your soul work. This is the new paradigm.

Stop Letting Go

Is letting go a bad thing? Here is one yoga teacher’s perspective on how holding on to challenging experiences can help you grow.