Tag "connection"

Do You Keep Waking Up At 3:33am Or Seeing 11:11 Everywhere?

I want to tell everyone who is seeing these numbers, not to worry. It is just a sign from the universe and you should be taking it as a good thing. All of the work that you are doing on yourself, and on your spirit is finally paying off in the form of this signal.

The 5 Rules to Be More Present

Being present has many health benefits. Click here to discover the 5 ways to be more present in your busy life.

Yoga and the Athletes Transition

Many athletes are not sold on yoga in the beginning. However, after they feel the benefits, the yoga transition becomes addictive…

How Your Friends Affect Your Health

According to researchers at the University of North Carolina at Chapel Hill, your social circles are as important to your health as diet and exercise.