Lots of weird symptoms come with pregnancy. Is anxiety one of them? Click here to find out.
We all crave chocolate at some point. What is the reasons behind our chocolate cravings?
Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.
Hot yoga not only detoxes the body, it helps you lose weight! Find out all the benefits of hot yoga!
Two of the most common mental health concerns in our society are depression & anxiety. Ayurveda has an approach to combat both!
Yoga boasts many health benefits. What about yoga and the brain? Discover your brain when you do yoga.
Yoga has many benefits, but can it help with anxiety and depression? Click here to learn how the 3 come together.