One Love Heroes Podcast:  Laura Sykora

One Love Heroes Podcast: Laura Sykora

Laura Sykora (@laurasykora) is an internationally-known yoga teacher from New Jersey. It’s a rarity to spot her upright as she is usually found in a handstand. I asked Laura what she says if people ask what she does, she says, “I’m a mom”. We hope you enjoy this fun, light-hearted conversation as much as we did where we talk about Laura’s yoga career transitioning out of a 9-5 office job, being couch potatoes, the story behind her name….. and lots lots more! Thank you for listening! 

Kim Bauman

“Yoga saved me, and continues to save me every time I come to my mat. I believe that yoga will change the world because it’s the physical practice that has us realize our yoga really happens off the mat. Yoga is how we treat others, how we love, our patience, acceptance, how we give, that is yoga.” Kim is a certified yoga teacher and Founder of The One Love Movement, a non-profit organization dedicated to reaching people through yoga and giving back to underserved women and kids. Kim was once an orphan as a baby which is why her work gives to communities she sees herself in. To learn more, go to: www.jointheonelovemovement.org