YOGA

What Do Men And Women Wear To Yoga?

Did you decide to attend yoga classes, but still doubt what to wear there? Then the following information will be helpful for you, no matter whether you are a man

Three Kids Yoga Poses to Help Start Fall on the Right Foot

Try these 3 yoga poses with
your kids to help them create a foundation of strength and balance that will carry them
into Fall and through the seasons.

MC Yogi – Yoga Digest Now Podcast

Listen to MC Yogi talk with Yoga Digest Now podcast host Jenn Bodnar about overcoming failure, rising above the turbulence in life, unconditional love and more in this tell-all interview that will inspire you to be your best, highest self.

Yoga Digest FEST!

Join us for our very first Yoga Digest FEST in Texas!

Yoga Digest Fall Favorites

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10 Ways Yoga Straps Can Deepen Your Practice

Props are for students who can’t do the “full pose”, right? Wrong! Rather than being training wheels for beginners to rely on, yoga props can deepen our practice in unexpected ways.

Separate But Not Apart – A Kosha Breakdown

In Yoga philosophy, there are five koshas, or layers of the human being identified. Here is an in depth explanation of this interesting truth.

The Art of Self Care through Yoga

The practice of yoga restores trust in our felt experience of being alive and dispels fears that we must control our bodies and hide our natural rhythms….

Meditation with Julie: Committing to your Purpose

Do you sometimes need a bit of help in being clear about your wishes and goals? This short meditation can be used as a daily commitment to remain focused on

Best Back to YOU Products

We believe in shopping smart. Check out some great new products you purchase without the guilt!