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The Yoga Digest Top 5 Adventure Yogis

Everyone is a little bit of an adventurer in their own, but some more than others. Take a look at some of our favorite adventure seekers and yogis who are living on the edge and paving the way!

Wanderlust 108!

There’s something special and unique about the world coming together over mindfulness. It’s like a meeting of the minds for yogis. Come together for a mindful triathlon!

3 Reasons to Soak in Epsoak Epsom Salts 3 times a week!

Known for its profound and wide-ranging benefits. Taking regular Epsom Salt soaks can help you feel rejuvenated and healthy…

Liquido Om Stars Designer Kino MacGregor Shares Her Tips for a Calm Mind

Some simple reminders from Kino MacGregor on how to stay grounded, keep you cool and maintain a calm mind amidst the daily shuffle.

4 Reasons to be a ‘Lucky’ Shopper

Shopping online for your favorite wellness products, but not knowing where to look will take you to dozens of different sites…

The Key to Wellness Can Be Found in Ancient Mythology

Coming to your breath to handle stress is not a new concept. In fact ancient stories depict many of the same practices we have available to us today when dealing with negative emotions.

Pioneering the Way to Healthy, Meaningful Living: The Yoga Expo

The Yoga Expo unique event serves as a platform to empower and educate Yoga communities across the nation, and beyond…

6 Reasons to Soak in Epsom Salt

Epsom salt has so many beneficial uses.  It’s such a benign substance, but it has so many healing properties. Epsom salt, which is actually magnesium sulfate, is a great home

Yoga On The Go!

Sticking to your yoga practice can be a challenge. Developing the courage, discipline and motivation to take your practice anywhere with these simple reminders.

3 Ways to Activate Self-Healing in Your Yoga Practice

Yoga can help you de-stress and there practice self-healing. Here’s 3 tips how!