LIFESTYLE
This Valentine’s Just Stay In – Gift Guide
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGAKeep Your 2018 Resolutions with These 8 Things
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGAStop Letting Go
Is letting go a bad thing? Here is one yoga teacher’s perspective on how holding on to challenging experiences can help you grow.
Ryan Glidden HEALTH, INSPIRATION, LIFESTYLE, YOGA3 Ancient Yoga Practices to Motivate You Today
Motivation has been around for centuries. See how these ancient yoga concepts can help keep you on track today and everyday!
Rachel Land HEALTH, INSPIRATION, LIFESTYLEThe Yoga of Food and Mindful Eating
When you think about advancing your yoga practice, do core strength, handstands and binds come to mind? Perhaps you think of building up your breath work or finding a
Alyssa Brown HEALTH, LIFESTYLE, YOGAWhy We Keep Failing at New Year’s Resolutions
Very few people take New Year’s resolutions seriously. According to a recent study, only 8 to 12% of people who make New Year’s resolutions actually keep them, and less than
Angela Ambrose HEALTH, INSPIRATION, LIFESTYLENatalie Jill: One Love Movement Podcast
Natalie Jill @nataliejillfit specializes in healthy lifestyles that extend beyond your physical weight loss but also focusing and caring for your state of mind & being. She uses her story
Kim Bauman COMMUNITY, INSPIRATION, LIFESTYLE, PodcastHealthy Mocktails For the New Year!
Resolve to drink less this year? From Halloween to New Years Eve and every holiday gathering in-between will feature some sort of bubbly, so by the time January 1st
Jess Pirnak HEALTH, LIFESTYLE, RECIPESGet Hip This New Year: A Guide To Reducing Stress Through Hip Opening
The most wonderful time of the year can also be the most stressful time of the year between holiday shopping, events, family tensions and end of the year deadlines at
Rebecca Weible HEALTH, LIFESTYLE, YOGAManuka Honey, 3 Reasons to Make the Switch!
After years of questioning the mystery behind manuka honey, I did some research and recently upgraded. Learn why every mom needs a jar in the kitchen and the bathroom!
Jenn Bodnar HEALTH, LIFESTYLE