LIFESTYLE
Black Sesame Cookies
1 Tbs flax seed 3 Tbs water ¼ c room temp coconut oil ¼ c almond butter 1/3 c organic brown sugar 1/3 c organic cane sugar 1 tsp vanilla
Kenny Woods HEALTH, LIFESTYLE, RECIPESTop 5 Reasons to Do a 7 Day Yoga Challenge
Just like we need reminders to drink enough water, get enough sleep and floss, joining a yoga challenge can be the little nudge we need to do something good for
Jenn Bodnar COMMUNITY, LIFESTYLE, YOGAHappy Feet: 5 Reasons to go Barefoot and 3 Solutions for Healthier Feet
One of the things I love most about being a yoga teacher is the abilty to go barefoot on the job. I have heard from numerous yoga teachers over
Jenn Bodnar HEALTH, LIFESTYLE, YOGA4 Foods for Healthy Skin
It’s time to take care of our largest organ – our skin! This amazing organ does so much for us: it is our first line of defence against microbes and
Jess Pirnak HEALTH, LIFESTYLEThe Dish on Yogurt
“Low fat, ” “no-fat, ” “plain, ” “flavoured, ” “Greek, ” “grass-fed, ” and the new kid on the block “Icelandic ” are all words that describe a variety of
Jess Pirnak HEALTH, LIFESTYLEBest Kept Secret Yoga Getaway in the Midwest
Manufacturing, farming, the birthplace of many presidents and entrepreneurs, great lakes and a broad range of American culture come to mind when you picture the Midwest. When you think
Jenn Bodnar COMMUNITY, LIFESTYLE, YOGABerry Ice Cream Cookie Cups
Prep time: 20 mins Cook time: 15 mins Total time: 35 mins Ingredients 2 ¼ cup GF flour 1 cup butter ¾ cup sugar ¾ cup brown sugar 1 tsp
Jackie McEwan HEALTH, LIFESTYLE, RECIPESSummer Survival Kit for Yogis
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGAMeditation w/ Julie: Full Moon Cleansing:
Meditate on the radiant light of the full moon illuminating and cleansing any negativity that is ready to be released. Unburden yourself from attitudes, habits or circumstances that block you
Julie Murphy HEALTH, INSPIRATION, LIFESTYLE, YOGA5 Things Your Yoga Teacher Wants To Tell You
1. We are not perfect either I know you consider us as the epitome of knowledge and inner peace but guess what? We are humans – and that means
Isha Sharma HEALTH, LIFESTYLE, YOGA