Latest Articles

7 Surprising Ways to Cut Calories without Hitting the Gym

There are a number of ways you can significantly cut calories without taking a single step inside a gym. While they are not as effective as high-intensity interval training inside

How Being in Nature Impacts Your Health and Wellbeing

Lets face it: the world we live in can be a mighty stressful place. While some level of stress in your life is inevitable, it’s important to recognize that stress

Top 10 New and Noteworthy Picks for Spring

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Five Ways to Show Your Love All Year Round

These five gifts don’t come from Hallmark, but they will have a positive influence on a fellow human beings life; and who knows, there just might be something in it for you as well.

Recipes for the Heart from @The_Organic_Heart

Check out these amazing recipes for the heart from The_Organic_Heart!

Kevin Paris Podcast

Yoga Digest Co-founder Jenn Bodnar interview singer/songwriter, hug dealer and pioneer yoga musician Kevin Paris.

8 Reasons You Need Sun in Your Life

Lack of sun can cause extreme problems physically and mentally. If you are looking for an excuse to get away, look no more! Sunshine is just a yoga festival away!

SIMON SINEK – Being Present, Being You

Getting out of your own way can be the biggest obstacle. Simon Sinek shares sheds some light on what makes people stand out. It’s not what you think!

How to Stop Being a Puppet (Pleaser) and Start Living the Life Your Heart Desires


In a world full of followers, be a leader. You are the Stage Manager of your own life, so why be a puppet to someone else’s story? Now is the time to truly be you!