INSPIRATION

Finding Gratitude Amongst The Chaos

With the holidays just around the corner, we are reminded to count our blessings, to be grateful, and to give to others.

5 Kid-Friendly Gratitude-Building Practices for Thanksgiving

The holidays can be a lovely time that brings food, family and friends together. It’s often a time of abundance…food, gifts, loved ones. As parents and caregivers we want our kids to enjoy all that they have, but also feel and express gratitude for both the material and non-material, and have a desire to give as much as receive.

The Day My Crystal Turned Into Something Else

Clear quartz is the ultimate crystal for removing blockages; it pushes away any bad energy and
keeps the energy around it nice and clean. This allows things to flow. These crystals are perfect
for when you need to remove that negative stuff you consciously know you don’t want around
you or to be, but don’t know how to do it.

Human Trafficking- An Interview with Operation Underground Railroad

The disgust of human trafficking—running a business selling young girls for sex—is real, not just in countries known for it such as India, Thailand, and Cambodia, but also in the United States. Learn more here.

Make your own Mala in 6 Easy Steps

If creating a simple, personalized and meaningful tool to manifest, purify and connect to your truest self sounds like something you could use read on!

Your Vibe Attracts Your Tribe

Remember the lunch room in high school? Remember those kids in baggy clothes and messy hair sitting together? Or the pretty girls and the athletic boys at the “cool” table?

Crossfit Meets Yoga

….I feel like I have found a PERFECT mix between strength, balance and flexibility –not to mention mental relief and peace.

Finding Peace and Spirituality at Ocean View Terrace

Practicing yoga surrounded by such stunning views of nature all within a cemetery, mirrors our journey of life, with the reminder that life is fleeting and the present moment is something to be savored.

Seven Simple Exercises to Achieve Fulfillment

If you are not feeling totally fulfilled, you are not alone. Nearly 80% of people interviewed for our long term study of fulfillment did not feel totally fulfilled

The Particles Within Self

If you currently feel you have no clue who you are, what you are supposed to do with your life or why you are here on this spinning rock called Earth…….you are not alone!