INSPIRATION

Summer Survival Kit for Yogis

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Meditation w/ Julie: Full Moon Cleansing:

Meditate on the radiant light of the full moon illuminating and cleansing any negativity that is ready to be released. Unburden yourself from attitudes, habits or circumstances that block you

Wood, Fire, Smoke, & Air: God is Everything and Nothing

One night a student saw his teacher sitting in contemplation beside a fire. He approached his teacher and joined him. After some silence, the student said, “Teacher, you have told

Yoga for the Visually Impaired

Yoga is for everyone! You’ve heard the saying “Yoga is for everyone”, well it’s TRUE! As I prepare for my 4th annual summer yoga camp for visually impaired underprivileged children,

3 Steps to Uphold Our Responsibility to Mother Earth

Love is our most unifying and empowering common spiritual denominator. The more we ignore its potential to bring greater balance and deeper meaning to human existence, the more likely we

Sleep: The New Aphrodisiac!

Sleep. Seems like when we are young, it’s just one more thing we are supposed to do because “they said so.”  As we approach adolescence, we can’t get enough and

Yoga – Beyond the Physical

“Up dog, down dog, take a big breath in and bend your knees.  Find child pose”. We can all relate to these common words in a yoga class. We are

Eric Petersen: One Love Heroes Podcast

The fitness brand lululemon athletica has become a global brand. Meet Eric Petersen, the person behind creating this Global Community. We talk about being magic, living your yoga off the

Learning to Breathe Again

A Beginner’s Look Into Yoga Teacher Training “For the times where even taking the next small step seems scary, just lean forward. Take the next small step. Focus on your

Chuck Roven: One Love Heroes Podcast

Meet Charles Roven, an Academy Award winning movie producer behind some of our favorites, American Hustle, Wonder Woman, Batman Begins, Dark Knight, with earlier movies 12 Monkeys, City of Angels,