HEALTH

What Do Men And Women Wear To Yoga?

Did you decide to attend yoga classes, but still doubt what to wear there? Then the following information will be helpful for you, no matter whether you are a man

6 Tips for a Plant-Based Transition

Plant-based eating may seem like a stretch given the abundance of convenience foods. These simple tips are great for implementing baby steps towards an ahimsa, or non-harming diet that benefits the you as much as the environment.

Veganism and Conscious Living

Patanjali, otherwise known as the ‘Father’ of Modern Yoga first brought the notion of Ahimsa to light in his Yoga sutras. Written over 1,700 years ago the sutras are widely

Healthy Homemade Snacks Minus the Guilt

Healthy homemade snacks offer a good start to a healthier lifestyle. It lets you avoid unhealthy options while allowing you to stick to a moderate portion of food come mealtime. Read more.

Yoga Medicine Wheels

A love story in pictures, inspired by yoga, illness and unconditional love.

Heal Your Home Environment Using the 5 Elements

Harsh chemicals and a housekeeper may not be the solution to cleansing your home. Perhaps it lies in the 5 elements. Bring some nature and holistic practices into your home this season for healing and freedom.

38 Alternative Uses for Unused Household Items (Infographic)

Stop! Before your toss it, see if you can use it! 38 creative ideas to reduce waste and solve some household, travel and storage issues!

Yoga Digest Fall Favorites

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Don’t Procrastinate – Hydrate!

How to help stay hydrated on the lingering hot days? Here are a few tips!

For the Love of (Winter) Squash!

Back to school means fall is coming and squash gets to take the front seat! Here are just a few reasons you should amp up your recipes with this seasonal favorite!