HEALTH

Yoga Digest Top Picks for Mom

We believe in shopping smart. Check out some great new products you purchase without the guilt!

What is Reiki?

Here is a brief intro and explanation to Reiki!

Another Green Tea Miracle: How Japanese Green Tea Can Cure Allergies

Allergies can really put a damper on everything. Even mild allergy symptoms can make it extremely difficult to get through the day. Although there’s an almost endless list of allergy

Top 10 New and Noteworthy Picks for Spring

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Drinking Green Tea On An Empty Stomach: Yay or Nay?

According to some sources, green tea is among the five most popular beverages in the world. Drinking green tea on an empty stomach might help people with different aspects of their health.

Recipes for the Heart from @The_Organic_Heart

Check out these amazing recipes for the heart from The_Organic_Heart!

Yoga Digest Valentine’s Gift Guide For Her, Him & Kids

These valentines gifts are full of intention, adventure and playfulness!

Health, It’s An Inside Job

The future of health is rooted in the wisdom of the human body. The centuries-old healing traditions employed in modern natural health emerged in the United States beginning in the 19th century and formed the foundation for the growth of the preventative health movement.

Eating Heathfully During The Holidays

Holidays are a wonderful time to bring people together and food is often the center of attention. However, eating healthy during the holiday season can be a challenge. Avoid the guilt and bloat with these tips!

Feeling Stuffed like a Turkey?

Don’t let the holidays weigh you down! Eat well, but eat smart with this simple tips.