HEALTH
Spicy Roasted Sweet Potato and Red Pepper Soup
Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can
Jenn Bodnar HEALTH, LIFESTYLE, RECIPESOur Top Picks for New Year, New You!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGAPracticing Yoga Can Help You Reach Your Entrepreneurial Goals
Through all the craziness that life throws our way – it’s important to have something that keeps you grounded. I’ve found that practicing yoga has been a constant source of
Kyle Michaud COMMUNITY, HEALTH, LIFESTYLE, SPONSORED, YOGA3 Wellness Trends to Help You Stay Positive
With the new year in full swing, it can be overwhelming to think about that fitness goals you didn’t achieve last year. As you make new changes in 2019, shift
Ashley Kohler COMMUNITY, HEALTH, LIFESTYLE5 Skills Taught in Yoga Teacher Training Other Than Teaching
5 Skills Taught in Yoga Teacher Training Other Than Teaching Most yoga students who pursue yoga teacher training often believe that they will learn how to teach yoga but don’t
Allison Jeraci COMMUNITY, HEALTH, INSPIRATION, LIFESTYLE, YOGASet your intentions with Kundalini Yoga
As we are flowing into the second month of 2019, we’re excited to be feeling into the energy of this new year. A new 12-month journey, and the energy is
Elevate the Globe HEALTH, LIFESTYLE, YOGAHow to Build More Muscle Mass
A fitness program can have many benefits for your body, your and your emotional wellbeing. Building muscle may be a side benefit on the way to pursuing another goal –
Yoga Digest HEALTH, LIFESTYLEYoga Bhavadhara Part One…Making the Case for a New Form of Yoga
T. Krishnamacharya, the grandfather of Modern Postural Yoga, made the following intriguing statements in his book Yoga Makaranda in 1935, “It is not true that those people [Westerners] are not
Darren Iammarino HEALTH, INSPIRATION, LIFESTYLE, YOGAIf It’s a Fight, It’s Not Right
Many times in life, I have found myself in situations where I have had to “fight “. As I have grown up into my last year of my 30’s, it
Mary O'Meara HEALTH, INSPIRATION, LIFESTYLEMantras for the New Year, New You
People have used mantras to calm their nervous systems and sooth symptoms of depression for more than 3,000 years. All religions use mantras to evoke the sacred because of the
Rene Hawthorne HEALTH, INSPIRATION, LIFESTYLE