HEALTH

5 aMAYzing New Products For Yogis!

We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!

Meditation with Julie

Enjoy this short meditation on resolving to support your highest truth.

3 Mudras for Mood Enhancing

Mudras are powerful exercises stretching your hands and fingers. You use the power of your hands to press different reflexology points on your hands to send healing and release to different organs and the brain in your body.

Yoga Poses to Head off PMS

Work through PMS the natural way with these tips!

Shockingly Works – How to effectively use green tea for hang over!

We have all been there, a little too much? Try green tea for your next hangover!

Spring Clean Your Body & Mind

Warmer, lighter spring mornings make it easier to rise early, starting each day by sitting quietly in observation, without judgment. With this clarity, we are best able to make the choices that support our body’s natural purification processes.

Best Clean & Green Products

We believe in shopping smart. Check out some great new products you can purchase without the guilt!

Yoga Digest Top Picks for Mom

We believe in shopping smart. Check out some great new products you purchase without the guilt!

What is Reiki?

Here is a brief intro and explanation to Reiki!

Another Green Tea Miracle: How Japanese Green Tea Can Cure Allergies

Allergies can really put a damper on everything. Even mild allergy symptoms can make it extremely difficult to get through the day. Although there’s an almost endless list of allergy