Posts From Susan Verde

Three Kids Yoga Poses to Help Start Fall on the Right Foot

Try these 3 yoga poses with
your kids to help them create a foundation of strength and balance that will carry them
into Fall and through the seasons.

Help Your Kids Transition in Spring Time!

Even though this time of year can “come in like a lion ” with a few extra bits of snow and cold it’s a great transition that leads us into

Try this Parent/Child Partner Yoga Sequence to Strengthen the Ties that Bond

Whatever metaphor works best, finding time to really connect with your child can be a challenge…